TITLE

Reverse Crunch/Thrust

AUTHOR(S)
Lockwood, Chris
PUB. DATE
August 2000
SOURCE
Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p254
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the benefits of reverse crunch/thrust in defining the abdominal muscles of bodybuilders. Difficulty of the exercise; Steps for proper reverse crunch.
ACCESSION #
3309817

 

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