TITLE

Back Attack

AUTHOR(S)
Weede, Tom
PUB. DATE
August 2000
SOURCE
Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p206
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers a look at the weight training routine of bodybuilder Dennis Newman to define his back muscles. Seated cable row; Machine row; Front pull-down.
ACCESSION #
3309797

 

Related Articles

  • Menacing Dennis. Rivera, Julio // Joe Weider's Muscle & Fitness;Aug98, Vol. 59 Issue 8, p60 

    Profiles bodybuilder Dennis Newman. His battle with leukemia; His views on the competitive aspect of bodybuilding; Highlights of his career as a bodybuilder. INSET: Delt training from all angles, by Dennis Newman.

  • U.L.T.R.A. 12-MONTH SYSTEM. Lockwood, Chris // Joe Weider's Muscle & Fitness;Jun2000, Vol. 61 Issue 6, p178 

    Discusses the Ultimate Long-Term Resistance and Aerobic System, a 12-month weight training for bodybuilders. Comments from three professional bodybuilders; Nutrition and supplements; Training regimen. INSET: Nutrition, by Chris Aceto.

  • POWER THRASH. Javorek, Istvan // Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p174 

    Provides information on the Power Thrash Program, a weight training program for bodybuilders. Duration of the program; Major feature of the Power Thrash; Proper execution of the exercises included in the program. INSET: Fueling the machine.

  • On the Rise. Schwarzenegger, Arnold // Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p248 

    Comments on the importance of bench-pressing to bodybuilders. Mistakes of bodybuilders in bench pressing; Tips on incline bench-pressing; Basic exercise for chest muscles.

  • Your Max Lift. Fritz, Timothy C. // Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p258 

    Deals with a question about the importance of one-repetition maximum (1RM) to bodybuilders. Applications of 1RM; Concept of repetition maximum; Formula for estimating 1RM.

  • Grow, arms, grow! Maness, Les // Joe Weider's Muscle & Fitness;Nov94, Vol. 55 Issue 11, p64 

    Features bodybuilder Dennis Newman and his arm exercise program. Career background; Awards and titles won; Opinion on the benefits of bodybuilding; Arm exercise program; Training schedule; Training principles; Contact information.

  • 1994 NPC USA bodybuilding championships. Brainum, Jerry // Joe Weider's Muscle & Fitness;Nov94, Vol. 55 Issue 11, p104 

    Discusses the results of the 1994 NPC USA Bodybuilding Championships. Description of the opening number; Precontest predictions; Preparation made by the bodybuilders; Winners in each weight division; Dennis Newman as heavyweight and overall winner in the men's division; Danielle LeRoy as...

  • Pumping down. Champ, Mary // American Fitness;Sep/Oct94, Vol. 12 Issue 5, p60 

    Discusses detraining, the practice of taking a 2-week break from weight training and bodybuilding exercises as a way to improve performance. Impact; Reason for the maintenance of strength levels despite the detraining; Decline in the eccentric strength of the quadriceps muscles; Alteration of...

  • the PRE-EXHAUST principle. Geiger, Bill // Joe Weider's Muscle & Fitness Hers;Jul2002, Vol. 3 Issue 4, p88 

    Offers tips on weight training. Purpose of doing pre-exhaust training; Ways to use pre-exhaust in workout; Applications of pre-exhaust training.

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics