TITLE

Just the Facts: Physical Activity

PUB. DATE
May 2008
SOURCE
PN;May2008, Vol. 62 Issue 5, p55
SOURCE TYPE
Trade Publication
DOC. TYPE
Article
ABSTRACT
The article offers tips on physical activity for women with physical limitations or disabilities. They include, breaking daily exercise into several small blocks, looking of accessible parks, pools, paths and other public facilities, being flexible and planning how to handle obstacles to the exercise plan, asking a physical therapist or fitness instructor to help identify exercises that will be safe and setting a weekly exercise goal.
ACCESSION #
31662777

 

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