What is Macrobiotics?

Ferré, Julia
March 2008
Macrobiotics Today;Mar/Apr2008, Vol. 48 Issue 2, p26
Academic Journal
The article offers information on macrobiotics. A macrobiotic diet is a diet that a person can adopt for a long time as a means to improve the quality of life. Also presented are the recommended and prohibited approaches to macrobiotic diet. It notes that many macrobiotic practitioners utilize information from Chinese medicine, Ayurveda and other sources that encourage consumption of healthy food.


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