Beyond 100-Calorie Packs: Strategies To Conquer Portion Distortion

Forman, Adrienne
January 2008
Environmental Nutrition;Jan2008, Vol. 31 Issue 1, p1
The article offers information with regards to portion control that is crucial for reining in calories. Manufacturers do a 100- calorie snack packs, but on the other hand, fast-food companies tempt to offer burgers with 1,400-calories and 940-calorie breakfast burritos. Environmental Nutrition examines the situation and offers tips to keep a person in control. New York University researchers found out that the serving sizes of fast -food hamburgers, sodas and French fries have gotten bigger.


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