16 ab-solutely essential tips for a ripped midsection

Tuttle, Dave; Geiger, Bill
April 1998
Joe Weider's Muscle & Fitness;Apr98, Vol. 59 Issue 4, p129F
Presents 16 essential tips for a ripped mid-section. Details on how to work your abdominal muscles; Information on the correct way to align your spine; Additional essential tips.


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