TITLE

Sprint for size

AUTHOR(S)
Rogers, Robb
PUB. DATE
April 1998
SOURCE
Joe Weider's Muscle & Fitness;Apr98, Vol. 59 Issue 4, p66
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Highlights sprint training as a means of building bigger leg muscles. What to do when commencing the incorporation of sprinting into regular training; Comments from a former professor of weightlifting in Bulgaria, Angel Spassov; Statistical information on sprinting for bodybuilders; Indications from Alexsei Medvedyev, a former Soviet weightlifting expert. INSETS: Sample training progression;When too sprint, when to lift.
ACCESSION #
300917

 

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