TITLE

Tip of the month

PUB. DATE
April 1998
SOURCE
Joe Weider's Muscle & Fitness;Apr98, Vol. 59 Issue 4, p23
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on the Earth Aqua Bells, a portable water inflatable dumbbells system. Cost of the dumbbells; Features of the dumbbells.
ACCESSION #
300889

 

Related Articles

  • Buoy toys.  // Shape;Aug98, Vol. 17 Issue 12, p22 

    Presents information on AquaBells dumbells which are filled with water. Amount in ounces the weights deflate in; Cost of the weights; Contact point for further information about the AquaBells.

  • Larry Scott. Scott, Larry // Joe Weider's Muscle & Fitness;Jan95, Vol. 56 Issue 1, p256 

    Presents Larry Scott's discussion of using dumbbells for building delts. Two points to remember; Cheating just a little at the top of the exercise as the best way to keep the traps from getting into the action; Blessing of smaller delts.

  • Siver 'bells. Geraci, Ron; Swierczynski, Duane // Men's Health;Apr97, Vol. 12 Issue 3, p60 

    Focuses on dumbbell purchasing. Qualities to be considered when purchasing a dumbbell.

  • Backside buff-up. Sherman, Alexa Joy; Lewis, Linda // Shape;Apr2004, Vol. 23 Issue 8, p116 

    Presents step-by-step method of an exercise with dumbbell row, called the Russian lunge.

  • dumbbell lateral raise. Yessis, Micheal // Joe Weider's Muscle & Fitness Hers;Jul2002, Vol. 3 Issue 4, p31 

    Describes the dumbbell lateral raise exercise technique. Primary muscles involved; Muscle and joint actions; Sports uses.

  • lost & found. Gross, Lori // Joe Weider's Muscle & Fitness Hers;Jul2002, Vol. 3 Issue 4, p58 

    Presents instructions for several exercise techniques. Alternating overhead dumbbell press; Single-leg squat; Wood chop.

  • what's the difference? Wueben, Joe // Joe Weider's Muscle & Fitness Hers;May/Jun2003, Vol. 4 Issue 4, p110 

    Discusses the differences between the standard, hammer and supinating dumbbell varieties. Primary muscles involved in each exercise; Training tips when doing the curls.

  • ditch that tired old routine. Haar, Kristina // Joe Weider's Muscle & Fitness Hers;Jan/Feb2003, Vol. 4 Issue 1, p22 

    Offers pieces of advice to achieve the maximum benefits of a workout, including the use of dumbbells and the importance of rest.

  • Dumbbell French press. Wagman, Dan // Joe Weider's Muscle & Fitness;Oct97, Vol. 58 Issue 10, p214 

    Opinion. Explains how the dumbbell French press is performed. Importance of this type of exercise.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics