TITLE

U.L.T.R.A

AUTHOR(S)
Lockwood, Christopher
PUB. DATE
May 2000
SOURCE
Joe Weider's Muscle & Fitness;May2000, Vol. 61 Issue 5, p194
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on ultimate long-term resistance and aerobic training (ULTRA) system for athletes. Exercise tips from coach Roger Earle; Meal planning and food supplements; Activity guidelines.
ACCESSION #
2917838

 

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