TITLE

Free Weights Vs. Machines

AUTHOR(S)
Starr, Bill
PUB. DATE
May 2000
SOURCE
Joe Weider's Muscle & Fitness;May2000, Vol. 61 Issue 5, p86
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Compares the performance of free weights and exercise machines used in bodybuilding. History of exercise machine and free weights; Benefits of free weights and machine training.
ACCESSION #
2917818

 

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