An Unforgettable Reason to Relax

Freinkel, Susan
March 2000
Health (Time Inc. Health);Mar2000, Vol. 14 Issue 2, p70
Reveals that long term stress may impair a person's memory. Effect of cortisol, a stress hormone dispatched by the brain when it senses a threat, on the brain's hippocampus; Studies linking severe stress with memory; Importance of relaxation in reducing stress.


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