Motivating older adults to exercise: it can be done!

Resnick, Barbara
November 2007
Functional U;Nov2007, Vol. 5 Issue 6, p8
The article presents information on how to motivate older adults to exercise. It states that important factors to motivation are helping older adults believe in their ability to safely engage in exercise and tying exercise activities to specific benefits in physical or mental health. Individualized care also influences an older adult's motivation to perform a given activity.


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