TITLE

Get your 5 to 10 a day!

AUTHOR(S)
Tannis, Allison
PUB. DATE
December 2007
SOURCE
Alive: Canada's Natural Health & Wellness Magazine;Dec2007, Issue 302, p80
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article focuses on the nutritional values of fresh fruits and vegetables. According to the author, there are debates that talk about the potential nutrient loss that occurs when vegetables are frozen. Meanwhile, processed juice has also fewer nutrients that its original whole food form. Organic vegetables and fruits can contain up to 50% more antioxidants than their conventionally grown counterparts.
ACCESSION #
27888381

 

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