TITLE

milking the health benefits of milk

AUTHOR(S)
Lofshult, Diane
PUB. DATE
November 2007
SOURCE
IDEA Fitness Journal;Nov/Dec2007, Vol. 4 Issue 10, p74
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents information on milk. Ninety-eight percent of the milk sold in the U.S. is fortified with vitamin D. Milk with 2 percent, 1 percent, and fat-free milk are usually fortified with vitamin A because when fat is removed from milk, vitamin A is removed in the process. Mineral content of milk is discussed. Milk is highly perishable even when pasteurized. Store milk in the fridge without freezing and choose milk that comes in opaque containers rather than clear jugs.
ACCESSION #
27437526

Tags: MILK;  MILK proteins;  MILKING;  CONTAINERS

 

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