Are your New Year's resolutions realistic?

Antonio, Jose
March 2000
Joe Weider's Muscle & Fitness;Mar2000, Vol. 61 Issue 3, p174
Answers questions about health. What to do to get in better overall shape; Information on dietary supplements.


Related Articles

  • SESAMIN SANS FAT AND FREE RADICALS. Stoppani, Jim // Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p183 

    Focuses on the health benefits of sesamin. Source of sesamin; Benefit of taking sesamin before a workout.

  • The Perfect Stack. Stoppani, Jim; Velazquez, Eric // Joe Weider's Muscle & Fitness;Mar2006, Vol. 67 Issue 3, p140 

    The article provides a personalized supplement program that can help bodybuilders gain their desired physique. Supplements are tailored toward specific goals and, when taken accurately in their prescribed dosages, can contribute to bodybuilding efforts. Weight-gainers are high-calorie protein...

  • "How I stay in good health".  // Good Medicine (Australian Consolidated Press);Dec2004, p184 

    Presents a guide to maintaining good health. Yoga; Diet; Supplements; Staying happy.

  • Arlene's advice.  // NW;12/19/2005, Vol. 13 Issue 51, p64 

    This article addresses questions about fitness and health. The safety in using amino acid supplements to build muscle is discussed. An explanation on regular burnouts being experienced while running is presented.

  • THE POSSIBILITIES OF CORRECTION OF ADAPTIVE POTENTIAL OF STUDENTS. Demanova, I. F.; Rasulov, M. M.; Kuznetsov, I. A.; Demanov, A. V. // Vestnik of Astrakhan State Technical University. General Series;2012, Vol. 53 Issue 1, p91 

    The low level of students' health, the unsatisfactory level of their physical fitness and the adverse effects of the environment lead to frequent illnesses and as a consequence to non-attendance of training lessons. It is shown that the use of dietary supplement "Trekrezan" in conjunction with...

  • CAM medicine users favour supplements. R. C. // Functional Ingredients;Feb2009, Issue 84, p16 

    The article presents the results of the 2007 National Health Interview Survey which reveals that 38 percent of adults use complementary and alternative medicine (CAM) in the U.S. The survey discovers that CAM method is widely used by Americans compared to other forms of exercises. It confirms...

  • NUTRITION Bar Codes. Clark, Nancy // American Fitness;Jan/Feb2001, Vol. 19 Issue 1, p54 

    Addresses several questions about energy bars food supplement. Contribution to improvement of workouts; Danger in eating too many energy bars; Diet plans of people who do physical fitness program.

  • Q How many of those "energy" supplements actually energize you? BHATIA, DR. TASNEEM // Prevention;Mar2013, Vol. 65 Issue 3, p72 

    The article presents an answer to a question about the important energy supplements that might energize one.

  • Supplements Improve Effectiveness of Fitness Program. Brown, Julie // San Diego Business Journal;02/01/99, Vol. 20 Issue 5, p20 

    Reports that a study published in the January 1999 issue of the periodical `Advances in Therapy' recommended that exercise be combined with nutritional supplements for a more effective fitness program. Effectiveness in reducing body fat and cholesterol levels; Preservation of the muscle tissues.


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics