TITLE

Carve Out Nutrients From Colorful Pumpkin

PUB. DATE
October 2007
SOURCE
Environmental Nutrition;Oct2007, Vol. 30 Issue 10, p8
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers information on the nutritional value of pumpkin. It discusses several facts about the amount of fiber including nutrients which is 49 calories. Research shows that its beta-carotene content helps protect against cataract while it promotes lung health and supports the immune system. It also introduces cooking tips including recipe for home-made cinnamon-raisin roasted pumpkin.
ACCESSION #
26801155

 

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