TITLE

Seated vs. Standing

AUTHOR(S)
Fritz, Timothy O.
PUB. DATE
February 2000
SOURCE
Joe Weider's Muscle & Fitness;Feb2000, Vol. 61 Issue 2, p234
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses how body position affects muscle recruitment. Difference between workouts done in sitting and standing positions; Majority of exercises that can be performed seated or standing; Caution when lifting weights.
ACCESSION #
2675900

Tags: EXERCISE;  STANDING position;  WEIGHT lifting;  SITTING position

 

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