TITLE

Speed-Sensitive

PUB. DATE
February 2000
SOURCE
Joe Weider's Muscle & Fitness;Feb2000, Vol. 61 Issue 2, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers tips in weight lifting for maximal muscle stimulation. Selection of an object to lift; Movement of the weight; Effect of moving light weights slowly.
ACCESSION #
2675843

 

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