TITLE

Cardio confusion

AUTHOR(S)
Aceto, Chris
PUB. DATE
January 2000
SOURCE
Joe Weider's Muscle & Fitness;Jan2000, Vol. 61 Issue 1, p144
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the eight common misconceptions about aerobic exercise. Effects of the combination of cardiovascular/cardiopulmonary exercise and resistance training on bodyfat; Results of too much exercise; Ideal way to maximize calorie burning.
ACCESSION #
2558081

 

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