TITLE

Head Start

AUTHOR(S)
Whitmarsh, Blair
PUB. DATE
January 2000
SOURCE
Joe Weider's Muscle & Fitness;Jan2000, Vol. 61 Issue 1, p96
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents ten ways to stay motivated to a beginner's bodybuilding program. Need to understand motivational style; Importance of setting appropriate goals; How visualization helps pursue fitness potential.
ACCESSION #
2558071

 

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