TITLE

Pyramid Power

AUTHOR(S)
Antonio, Jose
PUB. DATE
January 2000
SOURCE
Joe Weider's Muscle & Fitness;Jan2000, Vol. 61 Issue 1, p46
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with the supplements bodybuilders should regularly consume. Explanation on how prolonged whey-protein supplementation improves exercise performance; How creatine improves muscle strength and mass; Importance of glutamine; Role of antioxidants; Need of a multivitamin/mineral containing 100% of the recommended daily intake of vitamins and good percentages of the recommended levels of minerals.
ACCESSION #
2558064

 

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