Stressmaster 2000

January 2000
Joe Weider's Muscle & Fitness;Jan2000, Vol. 61 Issue 1, p30
Presents tips that will help prevent the Christmas holiday stress.


Related Articles

  • Unhappy holidays. Foglino, Annette // Shape;Nov98, Vol. 18 Issue 3, p46 

    Focuses on how to handle anxieties during the Christmas season. Reason loneliness and relationship problems are magnified in November and December; Claims that single women feel more pressure to be in a relationship during the holidays; Comments about gifts. INSET: How to beat the holiday blues.

  • The holidays don't have to be stressful.  // USA Today Magazine;Dec92, Vol. 121 Issue 2571, p12 

    Urges individuals to reevaluate their expectations of what Christmas should be like. Benefits of lowering expectations; Tips on fighting Christmastime depression, from Theresa Farrow, a psychiatrist at the University of Oklahoma Health Sciences Center.

  • Watch out when you go back home. James, Oliver // New Statesman;12/18/98-12/25/98, Vol. 127 Issue 4416, p44 

    Focuses on the theory of psychiatrist R. D. Laing on Christmas blues. Why others discredit the theory; Who are liable to feel specially lonely on Christmas Day; Greatest stress at Christmas.

  • Have yourself a guilt-free little Christmas. Greeley, A.M. // U.S. Catholic;Dec91, Vol. 56 Issue 12, p12 

    Explores the feelings of guilt that often accompany Christmas celebrations. Common reasons why people feel guilty; How to use celebrations as a time to enhance our joy as well as to act generously; Highlights of a survey on the subject.

  • Knowing more about the holiday highs and lows. Poster, Elizabeth // Fort Worth Business Press;12/19/2003, Vol. 16 Issue 51, p20 

    Offers information on Christmas holiday stress. Causes and contributing factors; Ways on how to cope with the stress, tensions and unrealistic expectations presented by the holiday.

  • Get This Season Off The Couch! Trippett, Frank // Time;12/11/1978, Vol. 112 Issue 24, p130 

    The article focuses on the relation between mental disturbance and holidays. It mentions the views of people claiming that holidays, especially Christmas, cause neurosis, trigger depression, and accentuate loneliness. During holidays, the adults get pressured into the hypocrisy of joining with...

  • `Tis the season to be fighting. Pearson, C.A.; Rubin, J. // Psychology Today;Dec88, Vol. 22 Issue 12, p36 

    There's no place like home for the holidays, particularly for starting family feuds. Presents some guidelines to help people spend this festive season in relative peace. INSET: Breaking a stalemate..

  • How to avoid holiday depression.  // USA Today Magazine;Dec95, Vol. 124 Issue 2607, p5 

    Offers suggestions on how to stave off stress for the Christmas holidays. Expectations of Christmas.

  • The guilt that stole Christmas. Hirshey, Gerri // Redbook;Dec92, Vol. 180 Issue 2, p77 

    Opinion. Argues that lack of time and too-high expectations fill Christmastime with guilt. Contends that people need to scale down holiday plans and gift-giving obligations in order to relax and enjoy the holidays.


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics