TITLE

Cherries: New 'superfruit.'

AUTHOR(S)
Weisberg, Karen
PUB. DATE
March 2007
SOURCE
FoodService Director;3/15/2007, Vol. 20 Issue 3, p16
SOURCE TYPE
Trade Publication
DOC. TYPE
Article
ABSTRACT
The article cites the health benefits of cherries. There are several scientific evidences and data which indicates that adding some dark or tart cherries to our daily diet can reduce inflammation and ease the pain of arthritis and gout, as well as after-workout aches. It can also protect people against cardiovascular disease and certain cancers, reduce the risk of diabetes and possible prevention of memory loss. Dark cherries also contain melatonin, an antioxidant which may aid in regulating sleep patterns.
ACCESSION #
24365320

 

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