Mental Training Helps Keep Thinking Skills Sharp

March 2007
Tufts University Health & Nutrition Letter;Mar2007, Vol. 25 Issue 1, p6
The article looks at how mental exercise can help keep your brain "fit." Results of the Advanced Cognitive Training for Independent and Vital Elderly study, published in the "Journal of the American Medical Association," show long-term benefits from "cognitive training." Comments from Richard Suzman, director the National Institute on Aging's Behavioral and Social Research Program, are presented.


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