Brisk Walking Can Rebuild Your Brain

March 2007
Tufts University Health & Nutrition Letter;Mar2007, Vol. 25 Issue 1, p1
The article looks at research from the University of Illinois, which suggest that aerobic exercise such as brisk walking may be able to reverse the brain deterioration brought on by aging. Comments from professor Arthur F. Kramer, lead author of the study, which was published in the "Journal of Gerontology: Medical Sciences," are presented.


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