TITLE

Hammerin' the Hams

AUTHOR(S)
Claps, Frank
PUB. DATE
December 1999
SOURCE
Joe Weider's Muscle & Fitness;Dec99, Vol. 60 Issue 12, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Talks about exercises to get hamstrings into shape. Effectiveness of the leg curl and the stiff-legged deadlift; Exercise wherein the greatest overall electromyography (EMG) activity was recorded; Effectiveness of the concentric squat.
ACCESSION #
2422593

 

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