To A Healthy New Year

Weisberg, Karen
December 2006
FoodService Director;12/15/206, Vol. 19 Issue 12, p14
Trade Publication
The article discusses some nutrition-related information that might prove to have some lasting benefit. It is recommended that those suffering from arthritis symptoms as well as calcium loss and stiff joints eliminate nightshades from their diets, at least for a trial period. Tomatoes, white potatoes, bell peppers and eggplant, as well as chili and paprika, belong to the Nightshade Family. Research scientist/nutraceuticals Amy Howell reported the health benefits of consuming blueberries.


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