How to Ditch the Meat and Keep the Protein
Tags: CYCLISTS; VEGETARIANS; PROTEINS in human nutrition; NUTRITION
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- How Much Protein Is Okay? Anderson, Robert // Natural Health;Jul2001, Vol. 31 Issue 5, p39
Discusses protein consumption of lacto-vegetarians. Elderly people's experiencing of decline of kidney efficiency due to excessive protein consumption; Comparison of protein consumption of vegetarian and non-vegetarian men.
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Determines whether a vegetarian diet which excludes dairy products have adequate protein intake. Items missing from a dairy-free vegetarian diet.
- Exploding the Protein Deficiency Myth. Salsberg, M. T. // Natural Life;Nov/Dec98, Issue 64, p4
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- VEGETARIANS AT RISK. Clark, Nancy; Cohen, Sharon // Shape;May2000, Vol. 19 Issue 9, p52
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- Going Veggie. T. C. // Parenting School Years;Nov2011, Vol. 25 Issue 10, p30
No abstract available.
- What do you know about them: High-protein foods. Rubin, Karen Wilk // FoodService Director;01/15/98, Vol. 11 Issue 1, p84
Focuses on protein. Which foods have no protein content; Details on the daily recommended protein intake for adults; What is protein; Which foods have high protein content; Listing of the functions of protein in our bodies; Clarification on myths about protein.
- Americans' Protein Sources Vary. // Executive Health's Good Health Report;Oct99, Vol. 36 Issue 1, p8
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- What Are the Dietary Protein Requirements of Physically Active Individuals? New Evidence on the Effects of Exercise on Protein Utilization During Post-Exercise Recovery. Fielding, Roger A.; Parkington, Jascha // Nutrition in Clinical Care;Jul/Aug2002, Vol. 5 Issue 4, p191
Abstract Exercise and physical activity increase energy expenditure up to 10-fold. This brief review will focus on the effect of exercise on protein requirements. Evidence has accumulated that amino acids are oxidized as substrates during prolonged submaximal exercise. In addition, studies have...
- The protein powder formula. Lefavi, Bob // Joe Weider's Muscle & Fitness;Aug93, Vol. 54 Issue 8, p100
Provides information on using protein powder formula to boost daily protein intake and maintaining positive nitrogen balance while minimizing dietary fat. Quantity of serving size and quality of ingredients; Reason for breaking supplemental proteins; Adding carbohydrates, milk and raw eggs;...
