TITLE

Resistance Training: Benefits, Rationale and Safety Considerations

AUTHOR(S)
Franklin, Barry A.
PUB. DATE
June 2001
SOURCE
Clinical & Investigative Medicine;Jun2001 Supplement, Vol. 24, pS45
SOURCE TYPE
Academic Journal
DOC. TYPE
Article
ABSTRACT
The article discusses the benefits, rationale and safety considerations of resistance training. The American College of Sports Medicine, American Heart Association, American Association of Cardiovascular and Pulmonary Rehabilitation, and the U.S. Surgeon General's Report on Physical Activity and Health all include resistance training as an integral component of a well-rounded physical conditioning program.
ACCESSION #
23218935

 

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