Happy 100th!

Scott, Willard
September 2006
Guideposts;Sep2006, Vol. 61 Issue 7, p15
The article discusses the author's experience with centenarians. Along the way, he noticed commonalities about these remarkable folks. He began to change his own habits to conform to theirs. He lost weight. He began exercising. He treated each day as a gift. He wanted what they had. Most will say they eat right, stay fit, practice moderation. Some say they have good genes. Most say faith in God plays a big part. By and large, they are the most positive people he have ever known.


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