TITLE

ABracadabra!

AUTHOR(S)
O'Connell, Jeff
PUB. DATE
November 1999
SOURCE
Joe Weider's Muscle & Fitness;Nov99, Vol. 60 Issue 11, p130
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the weight training regimen of woman bodybuilder Laurie Vaniman to improve her abdominal muscle. Decline-bench crunch; Hanging knee raise with a twist; Hanging leg raise; How to execute the exercise.
ACCESSION #
2293591

 

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