TITLE

Associate or Dissociate?

AUTHOR(S)
Paa, Heidi
PUB. DATE
November 1999
SOURCE
Joe Weider's Muscle & Fitness;Nov99, Vol. 60 Issue 11, p50
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on association and dissociation, the mental strategy used by bodybuilders during weight training. Effectiveness of the strategy; Benefits of association.
ACCESSION #
2293561

 

Related Articles

  • Head strong. Whitmarsh, Blair // Joe Weider's Muscle & Fitness;Aug98, Vol. 59 Issue 8, p136 

    Focuses on the psychological benefits unique to weight training. What one must do to experience success in bodybuilding; Qualities of assertive athletes; Comments from several bodybuilders. INSET: Climb your way to the peak of bodybuilding.

  • Who Will Exercise? Who Will Stick With It?  // Journal of Sport & Exercise Psychology;Mar1989, Vol. 11 Issue 1, p4 

    The article provides a summary of the paper "Reconsidering the role of attitudes in exercise behavior: A decision theoretic approach," by D. Kendzierski and V. D. Lamastro. The paper studied the motivations of male and female students to participate in a weight training program. Those who most...

  • BE POSITIVE. Scheett, Tim // Joe Weider's Muscle & Fitness;Aug2007, Vol. 68 Issue 8, p219 

    This article discusses the psychological aspects of bodybuilding. The author examines the impact of positive thinking on bodybuilding and weight training, and presents the results of a study showing that positive thinking has a dramatic effect on both physique and muscular health. The study...

  • MENTAL MATTERS. Petereson, Gunnar // Joe Weider's Muscle & Fitness;Jul2007, Vol. 68 Issue 7, p256 

    This article discusses the psychological aspects of bodybuilding. The article quotes Duke University strength & conditioning coordinator Will Stephens, Indiana Pacers basketball strength coach Shawn Windle and Los Angeles Clippers basketball strength coach Richard Williams regarding the link...

  • Challenge of the unknown. Deters, Tom // Joe Weider's Muscle & Fitness;Apr96, Vol. 57 Issue 4, p16 

    Encourages readers to try new ideas in fitness and weight training in order not to get burned out in old routines. Benefit in learning from mistakes; Advantages of keeping the dumbbells parallel at the bottom and rotating them inward; Praise for Mia Finnegan, a winner at the Fitness Olympia.

  • Work off the holiday blues. Krumm, Jo Ellen // Joe Weider's Muscle & Fitness;Jan97, Vol. 58 Issue 1, p34 

    Presents advice on maintaining one's weight training routine during the holiday season. Impact of holiday blues on one's exercise regimen; Questions to ask oneself when feeling out of sorts; Tips on scheduling workouts and how to keep them.

  • Weight Training in Prison: Pros and Cons. Clark, Ron J. // Corrections Today;Apr98, Vol. 60 Issue 2, p16 

    Focuses on the pros and cons of weight training in prisons. Impact of physical conditioning on confidence, integrity and self-confidence; Effect of workout on propensity toward violence; Significance of the depiction of weight training inmates in movies on perception of violence.

  • Get motivated. Wagman, Dan // Joe Weider's Muscle & Fitness;Apr97, Vol. 58 Issue 4, p130 

    Emphasizes the importance of motivation in weight training. Periodized training; How to spark up motivation; Physiological and psychological symptoms of low motivation.

  • A body you'll feel great about. Studenmund, Gabrielle // Self;Nov2001, Vol. 23 Issue 11, p78 

    Presents personal accounts of women testifying to the effectiveness of combining weight-training and cardio in improving body image.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics