Water Aerobics Reduces Sick Leave for Pregnant Women

November 2006
Townsend Letter;Nov2006, Issue 280, p21
The article provides information on the research, which shows that water aerobics is the preferred therapy for lower back pain relief during pregnancy. Above one-third of women suffer from lower back pain while pregnant, and in 10 to 15 percent of the cases, the pain develops into chronic condition. The research suggests that aquatic exercise has preferred benefits in reducing the back pain.


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