A Survival Guide for Frazzled Principals

November 2006
Principal;Nov/Dec2006, Vol. 86 Issue 2, p18
The article examines how school principals can manage job stress connected with school leadership. The article discusses how principals can balance their priorities, set goals, deal with perfectionism, manage their time, eat right, and exercise. According to the article, exercising can help to decrease excessive stress hormones, lower blood pressure, and improve mood. INSET: Physical Activities that Reduce Stress.


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