TITLE

Power Clean

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
October 1999
SOURCE
Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p208
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on power clean, a full-body resistance exercise for total body power. Reasons for using power clean; Approach to incorporating power clean in other routine; Steps for proper execution.
ACCESSION #
2222357

 

Related Articles

  • THINK SMALL.  // Sarasota Magazine;Oct2011, Vol. 34 Issue 1, p133 

    The article offers information on the isometric fitness method, a technique that reaches muscle fatigue and uses barre, by Sarasota's Pure Barre studio in Florida.

  • PO-RR-061-S.  // Physical Therapy;May1998, Vol. 78 Issue 5, pS22 

    Presents a summary of an article entitled `Neural Modulation of Isometric Contractions,' by J.A. Robichaud, D. Brunt and K. Tennant.

  • Fat-proof your figure after 40. Munson, Marty; Stanten, Michele // Prevention;Apr96, Vol. 48 Issue 4, p112 

    Provides information on resistance training for people over 40 in order to combat fat accumulation. How this accumulation of fat hits everyone at this time in life; The basics for getting started. INSETS: The dozen that does it;Presses for the pressed, by Wayne Westcott.

  • Training with twinges.  // Prevention;Apr96, Vol. 48 Issue 4, p114 

    Explains what to do if you experience any twinges while exercising, especially in the shoulder, knees, or lower back.

  • PL-RR-260-M.  // Physical Therapy;May1997, Vol. 77 Issue 5, pS83 

    Presents an abstract of a paper entitled `Adaptations in Motor Unit Discharge Efficiency Following Isometric Resistance Training,' by C. Patten and G. Kamen, presented at the Physical Therapy `97: Scientific Meeting and Exposition of the American Physical Therapy Association.

  • PL-RR-207-F.  // Physical Therapy;May1997, Vol. 77 Issue 5, pS66 

    Presents an abstract of a paper entitled `Changes in Isometric Torque and Cross-Sectional Area Following Isometric Electrical Stimulation Versus Volitional Isometric Exercise,' by I.T. Noteboom, W.J. Steinberger et al, presented at the Physical Therapy `97: Scientific Meeting and Exposition of...

  • Give yourself a break and stretch!  // Executive Health's Good Health Report;Mar1995, Vol. 31 Issue 6, p7 

    Presents various isometric exercises which can be done from a sitting position. Exercises to prevent tightening of the back, neck aches and mental stress.

  • Long term resistance training and its effects on neuromuscular characteristics in females. Giannantonio, F.P.; Swanik, C.B. // Journal of Athletic Training (National Athletic Trainers' Associ;Apr-Jun98 Supplement, Vol. 33 Issue 2, pS72 

    Presents a study which focused on long term resistance training and its effects on neuromuscular characteristics in females. Information on the known effects of long term training; Use of the pearson product moment correlation to determine relationships between proprioception, balance and IEMG;...

  • Use Them or Lose Them: Exercise to Keep Bones Strong.  // Environmental Nutrition;Mar2002, Vol. 25 Issue 3, p7 

    Offers information on the roles of weight-bearing exercise and resistance exercise in preventing bone loss.

  • Band practice. Murphy, P. Myatt // Men's Health;Mar96, Vol. 11 Issue 2, p122 

    Presents a full-body workout using stretch cords. Standing front raises; Back squat; Overhead press.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics