TITLE

Shoulder Presses

AUTHOR(S)
Incledon, Thomas; Gross, Lori
PUB. DATE
October 1999
SOURCE
Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p168
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on several weight training programs for shoulder muscles. Importance of stretching before presses; Tips on deltoid training; Controversy over the potential danger of behind-neck movement.
ACCESSION #
2222348

 

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