TITLE

Porter's Caps

AUTHOR(S)
Kissel, Joe
PUB. DATE
October 1999
SOURCE
Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p62
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the weight training regimen of bodybuilder Porter Cottrell to develop his deltoids and trapezius muscles. Bent-over lateral raise; Hammer-Strength shrug; Machine overhead press.
ACCESSION #
2222334

 

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