TITLE

Muscle Memory

PUB. DATE
October 1999
SOURCE
Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Details the study conducted by researchers from East Carolina University in Greenville, North Carolina on the benefits of aerobic exercise for young and old men and women. Intervals of the exercise; Findings of the study.
ACCESSION #
2222315

 

Related Articles

  • Aerobic exercise quickens the mind.  // Consumer Reports on Health;Feb98, Vol. 10 Issue 2, p9 

    Presents the finding of a study which presented evidence showing that regular aerobic exercise quickens the mind and helps to slow the aging process. Methodology used to carry out random test on 132 participants; Details on the 16 different mental test administered.

  • Spinning their magic. Fetridge, Guild // Westchester County Business Journal;02/22/99, Vol. 38 Issue 8, p13 

    Cites health benefits of a high-intensity cycling workout called spinning. Focus on the mind-body connection; Developers of the fitness equipment; Benefits include improve lung capacity, lowering of blood pressure as well as levels of bad cholesterol while causing an increase in good cholesterol.

  • Fast facts.  // Runner's World;Jan98, Vol. 33 Issue 1, p22 

    Presents the benefits of being healthy. Study on the effect of weight on blood pressure; Benefits from aerobic exercise; How to lower the cholesterol; Vitamins from kiwifruit.

  • THIS JUST IN.  // Runner's World;Apr2009, Vol. 44 Issue 4, p38 

    The article presents news briefs related to health including a study according to which, aerobic exercise reduced participants' self-reported hunger levels, the recall of peanut butter-flavored bars by many U.S. companies, and a study which found that white wine contains two antioxidant compounds.

  • 'Aerobics' for Young Children. Pica, Rae // Teaching Elementary Physical Education;Mar99, Vol. 10 Issue 2, p24 

    Recommends several aerobic activities for children in the U.S. Factors resulting to sedentary lifestyles among children; Risk factors of some diseases among children; Enjoyableness of the experience to ensure repetition.

  • Water-Resistant.  // Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p26 

    Focuses on a study conducted at the Monash University in Clayton, Australia which determined the effects of water intake during aerobic exercise. Findings of the study; Advice for people who do exercise during hot weather.

  • Take the plunge. Goldwasser, Amy; Wessel, Cathrine // Self;Jul97, Vol. 19 Issue 7, p110 

    Focuses on the physical benefits of working-out in water. Which organization was first to try this practice; Guidelines on how to execute strides, jumping jacks and crunches in water.

  • Heart-thumping workouts. Hugel, Bob // Scholastic Choices;Jan99, Vol. 14 Issue 4, p16 

    Focuses on aerobic workouts for teenagers. Characteristics of aerobic exercises; Consequences of not having any aerobic activity; Types of aerobic workouts.

  • Exercise to your heart's content. Ahrens, Tracy // Current Health 2;Jan1999, Vol. 25 Issue 5, p13 

    Focuses on the health benefits of aerobic exercises. Effects to psychological well-being; Types of aerobic exercises; Muscles involved in aerobic exercises; Creation of an exercise program; Signs of over exercise.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics