Improving Physical Fitness in High School Students: Implications From an Experimental Course

October 1989
Journal of Teaching in Physical Education;Oct1990, Vol. 9 Issue 1, p58
Academic Journal
Educators are challenged to create conditions under which instruction has a reasonable probability of improving students' knowledge and behavior. In high school physical education courses this problem is accentuated when adolescents are not highly receptive to traditional methods of instruction. The answer may lie in curriculum design wherein courses are better packaged to maintain student interest and involvement. The Albuquerque Public School System explored this concept during two consecutive summer terms. An innovative physical education course incorporating unique field experiences, high levels of participation, and reinforcement of individual responsibility was designed and implemented in a pilot project. When compared to traditional physical education classes, mixed results were obtained for various physical fitness measures and knowledge scores. The implications for designing physical education courses are discussed.


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