Incline French Press

Lockwood, Christopher M.
September 1999
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p206
Suggests some gym equipment for an effective arm training for bodybuilders. How to make use of the french press, or skullcrusher, for mass-building and total triceps movement; Muscle-building attributes of an ordinary lying french press and overhead triceps extension.


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