TITLE

Incline French Press

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
September 1999
SOURCE
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p206
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Suggests some gym equipment for an effective arm training for bodybuilders. How to make use of the french press, or skullcrusher, for mass-building and total triceps movement; Muscle-building attributes of an ordinary lying french press and overhead triceps extension.
ACCESSION #
2129202

 

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