TITLE

Quality vs. Quantity

AUTHOR(S)
Schwarzenegger, Arnold
PUB. DATE
September 1999
SOURCE
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p196
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a list of guidelines for quality bodybuilding training. Benefits of cycling workout to stay motivated; Explanation on the Quality Training Principle; How to improve muscular endurance.
ACCESSION #
2129199

 

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