ALA: A Double-Duty Supplement

Antonio, Jose
September 1999
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p54
Provides information on alpha-lipoic acid (ALA), and how it could aid athletes in adding muscles to the body frame. Details on ALA's role in mimicking insulin; Information on the work done at the University of Arizona which involved the effects of ALA on glucose transport in muscles of obese rats; Amount of commonly used dose of ALA.


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