TITLE

Make Healthy Habits Stick

PUB. DATE
September 1999
SOURCE
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p32
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Lists several suggestions on how to reform one's eating behavior for a healthy lifestyle. Differences between moderation and elimination; Number of ideal smaller-size healthy meals a day; Benefits of calorie counting.
ACCESSION #
2129163

 

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