TITLE

Explode Into Growth

PUB. DATE
September 1999
SOURCE
Joe Weider's Muscle & Fitness;Sep99, Vol. 60 Issue 9, p26
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the healthful benefits of plyometric training according to researchers from the University of Texas Medical Branch in Galveston. Details on the study presented in the `American Journal of Physiology: Endocrinology and Metabolism'; Advantages brought by a single plyometrics workout.
ACCESSION #
2129152

 

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