TITLE

Chewin' the low-fat

AUTHOR(S)
Eberle, Suzanne Girard
PUB. DATE
March 1998
SOURCE
Women's Sports & Fitness;Mar98, Vol. 20 Issue 2, p70
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a guide to cutting fats from diet without compromising fun and good nutrition. Importance of drinking fat-free or low-fat dairy milk; Proper selection of fats and oils; Tips for eating red meat; Healthy aspects of tofu; Alternatives for chocolate. INSET: Olestra: A fake fat fake-out?.
ACCESSION #
208967

 

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