Big hard kick

Zamiar, Katalin
March 1998
Women's Sports & Fitness;Mar98, Vol. 20 Issue 2, p60
Features Bobbie Mallin, an expert in kickboxing and how she described the art of kickboxing. Definition of kickboxing; Information on the basic boxing moves; Mechanics of the three kicks which work the hamstrings, glutes and quadriceps; Details on blocking maneuvers.


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