TITLE

The Recovery Vitamins

AUTHOR(S)
Antonio, Jose
PUB. DATE
August 1999
SOURCE
Joe Weider's Muscle & Fitness;Aug99, Vol. 60 Issue 8, p192
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the importance of Vitamin C for athletes and exercising individuals. Health benefits of Vitamin C; Information on its antioxidant content.
ACCESSION #
1999823

 

Related Articles

  • Vitamin C: How Much? Rowley, Brian // Joe Weider's Muscle & Fitness;Oct2000, Vol. 61 Issue 10, p230 

    Provides information on the benefits of Vitamin C in bodybuilders. Study conducted on the effects of Vitamin C; Effects of Vitamin C on the blood vessels.

  • "C" THE DIFFERENCE IN YOUR PHYSIQUE.  // Muscle & Performance;Oct2014, Vol. 6 Issue 10, p67 

    The article focuses on the health benefits of vitamin C mainly for athletes. Topics discussed include providing potent antioxidant protection to cells and system in the body, bodybuilders following low-carbohydrate diets during their training taking less vitamin C, and vitamin C not increasing...

  • Can vitamin C cause harm in large doses?  // Tufts University Health & Nutrition Letter;Jun98, Vol. 16 Issue 4, p1 

    Focuses on headlines in the New York Times, which stated that taking too much vitamin C can be dangerous. Details on research that indicated large doses of vitamin C can be dangerous; Methodology used in the research; Findings of the research; Comments from Ian Podmore, one of the scientists on...

  • Vitamin C earns an `A' for health benefits; do you get enough? Broihier, Kitty // Environmental Nutrition;Jun98, Vol. 21 Issue 6, p1 

    States that a British study was criticized after headlines announced that there is danger in moderately high doses of vitamin C, highlighting the reduction of cancers. Beliefs of researchers who criticized the study; Link between vitamin C rich diets and reduction of the risk of several...

  • Saturated with C.  // Optimum Wellness;Fall96 Premiere Issue, p2 

    Reports on the recommendation of biochemists at Beloit College in Wisconsin that healthy adults can take 500 milligrams of vitamin C twice daily.

  • Vitamin C: Can you take too much?  // Swim Magazine;Jul/Aug98, Vol. 14 Issue 4, p15 

    Presents information on nutrition. Findings of a team of British researchers, reporting in `Nature,' on the harmful effect of too much Vitamin C to the body; Benefits from Vitamin C.

  • Less is best. Wigglesworth, Becky // Women's Sports & Fitness;Sep93, Vol. 15 Issue 6, p36 

    Discusses ways of preparing fresh vegetables to retain its vitamin C content. Vitamin C as a water-soluble vitamin; Vitamin C content of steamed broccoli; Microwave and boil broccoli; Boiled spinach's vitamin C content; Green and French-cut beans; Baked and mashed potato; Loss of vitamin C...

  • C the Difference! Light, Jeffrey B. // Total Health;Jul/Aug99, Vol. 21 Issue 3, p38 

    Discusses the importance of vitamin C. Health benefits of vitamin C; How vitamin C monitors the bloodstream for free radicals; How vitamin C serves as a mild sunscreen.

  • Super C. Tobias, Lori // Better Nutrition;Aug2002, Vol. 64 Issue 8, p46 

    Focuses on the effectiveness of vitamin C in maintaining health. Abundance of antioxidant for immune system support; Maintenance of healthy heart; Complement of vitamin C with bioflavonoids.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics