TITLE

Timing Is Everything

PUB. DATE
August 1999
SOURCE
Joe Weider's Muscle & Fitness;Aug99, Vol. 60 Issue 8, p35
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reveals that people who precede their weight training with high-intensity cardio will decline their subsequent lifting performance, according to the `Journal of Strength and Conditioning Research.' Other findings of the research.
ACCESSION #
1999785

 

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