Embracing the Rice Bowl

Chafe, Diane Shea
March 2006
Macrobiotics Today;Mar/Apr2006, Vol. 46 Issue 2, p16
Academic Journal
The article focuses on the author's experience of embracing macrobiotic way of life style as a healing diet for losing weight and how it profoundly change her life in the U.S. She decided to commit to a macrobiotic diet since October 2005 until the final end of the year. In just a month there was an apparent result of weight loss. For her, eating macrobiotic foods keep her body energetic and full of life. She stressed the difference between eating to live and living to eat.


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