How to Manage Today's Diets: Lowfat Menus
- "Putting it off, who me?". // Cleo;Sep2006, p158
This article explains that people who wanted to practice a healthy lifestyle should start doing littles things that will inevitably change their life. Time passes quickly so you might as well start now rather than be sitting here in a year saying the same thing. First thing you must do is stop...
- Fat-free foods: A dieter's downfall? Studies show calories do count. Flynn, Megham E. // Environmental Nutrition;Apr95, Vol. 18 Issue 4, p1
Looks at studies on the effectiveness of reduced-fat food products in weight loss or weight maintenance. Prevalence of obesity in the United States; Increased reduction in fat intake; Calories as the cause of obesity; Low-fat foods as an excuse to overeat; Indulgence with carbohydrate-rich...
- EN Sheds Some Light on "Lite" Ice Creams. Broihier, Kitty // Environmental Nutrition;Jul2005, Vol. 28 Issue 7, p5
Examines the nutritional content of no-sugar, reduced-calorie, and reduced-fat ice creams. Evaluation of the 'lite' food-labelling in these kind of ice cream variants; Comparison of the content of calories, fat, saturated fat, and sugar in ice cream; Contention of the author that sugar-free and...
- Taking the Heliocentric View. Feder, David // Prepared Foods;Jul2012, Vol. 181 Issue 7, p9
The author discusses the need to create a different approach to address the epidemic of childhood obesity. According to the author, too many approaches have been done to prevent childhood obesity and although overall obesity rate have slowed down, many children are still sick and will pose a...
- Kid Menu Magic. Dreisbach, Shaun // Parenting School Years;Dec2010/Jan2011, Vol. 24 Issue 11, p60
The article suggests ways on how parents could lower the fat and calorie content of the foods that their children eat.
- FAT FIGHTING FOODS. Krumm, Jo Ellen // Joe Weider's Muscle & Fitness;Jun2004, Vol. 65 Issue 6, p86
Suggests several foods that reduce fats and promote health. Servings of high-fiber cereals; Addition of dried beans to vegetable soup; Nuts and seeds.
- A diet for Jack and Mrs. Sprat. Chong, Jia-Rui // U.S. News & World Report;07/12/99, Vol. 127 Issue 2, p60
Evaluates several foods for their value in a low-fat diet. Problems with some low-fat products; Using moderate amounts of full-fat foods; Concerns with labels on low-fat foods; Listing of products which are recommended or discouraged.
- When the whole pack becomes your snack. McCord, Holly // Prevention;Dec94, Vol. 46 Issue 12, p49
Offers a tip on how to enjoy low-fat snacks one serving at a time instead of finishing off the whole package. Calorie reality check chart of low- and reduced- snacks by single serving and by the whole package.
- DIET TRICKS that are total bull. // Dolly;Feb2006, Issue 424, p110
The article reveals the facts behind various diet and nutrition myths. It is revealed that food companies often replace the fat in foods that are labeled as low fat with carbohydrates. The physiological impact of reducing the amount of food intake on the body is described. The potential problem...